Pineapple Cottage Cheese Salad Recipe | Yummly

Pineapple Cottage Cheese Salad

LOVE BAKES GOOD CAKES
5Ingredients
Seconds
160Calories
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Ingredients

US|METRIC
  • 1 cup cottage cheese
  • 1/2 cup pineapple (tidbits)
  • 1/2 cup dried cranberries
  • 1/4 sunflower seeds (shelled)
  • 2 tablespoons pineapple juice (from pineapple can)
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    NutritionView More

    160Calories
    Sodium16% DV380mg
    Fat7% DV4.5g
    Protein24% DV12g
    Carbs6% DV19g
    Fiber4% DV1g
    Calories160Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol20mg7%
    Sodium380mg16%
    Potassium180mg5%
    Protein12g24%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber1g4%
    Sugars15g30%
    Vitamin A4%
    Vitamin C35%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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