Pineapple Coleslaw Recipe | Yummly

Pineapple Coleslaw

FOODISTA
8Ingredients
15Minutes
220Calories
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Ingredients

US|METRIC
  • 1 can pineapple chunks (in juice)
  • 1 pound cabbage (shredded)
  • 1 pound carrots (shredded)
  • 1 pound red cabbage (shredded)
  • 1 cup sunflower seeds (lightly toasted)
  • 1 cup fat free mayonnaise
  • 2 tablespoons frozen orange juice concentrate (undiluted)
  • 1 teaspoon salt
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    NutritionView More

    220Calories
    Sodium25% DV610mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs10% DV30g
    Fiber28% DV7g
    Calories220Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium610mg25%
    Potassium660mg19%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber7g28%
    Sugars16g32%
    Vitamin A210%
    Vitamin C170%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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