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Pineapple Coconut Refrigerator Oatmeal
THE YUMMY LIFE6Ingredients
20Minutes
330Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup old-fashioned rolled oats (uncooked)
- 1/3 cup lite coconut milk
- 1/4 cup low fat greek yogurt
- 1 1/2 tsp. chia seeds (dried)
- 1 tsp. honey (optional, or substitute any preferred sweetener)
- 1/4 cup pineapple (chopped, fresh, frozen, or drained canned)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium350mg10% |
| Protein5g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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