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Pineapple Coconut Oatmeal Muffins
DRIZZLE ME SKINNY11Ingredients
32Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups oats (I used Quaker baking quick oats)
- 3 Tbsp. brown sugar
- 1 tsp. baking powder
- 1/4 tsp. canela
- 1 egg
- 2 egg whites (1/4 cup liquid egg whites is what I use)
- 1 tsp. vanilla
- 1/2 cup skim milk
- 1/3 cup apple sauce (unsweetened)
- 1 cup pineapple (fresh diced)
- 3 Tbsp. sweetened shredded coconut
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium65mg3% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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