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Pineapple Coconut Muffins with Macadamias
BAKEPEDIA12Ingredients
55Minutes
310Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups unbleached all purpose flour
- 1 1/2 tsp. baking soda
- 1/4 tsp. salt
- 3 bananas (medium to large very ripe)
- 3/4 cup firmly packed light brown sugar
- 1/2 cup unsalted butter (melted)
- 1/4 cup milk (at room temperature)
- 1 large egg (at room temperature)
- 1 tsp. vanilla extract
- 3/4 cup macadamia nuts (unsalted, toasted, chopped)
- 2/3 cup pineapple (diced, from canned juice packed chunk pineapple, see Tips)
- 1/2 cup coconut flakes (unsweetened, or sweetened coconut shreds, see Tips)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium220mg9% |
| Potassium220mg6% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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