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4Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. chicken breast (raw, each serving is 6oz)
- 1 2/3 cups pineapple (fresh chopped, each serving is 1/3 cup)
- 3 1/3 cups rice mix (wild & brown, measured cooked, each serving is 2/3 cup)
- 2 Tbsp. chili paste (minced garlic, cumin, pepper, fresh cilantro)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium250mg10% |
| Potassium910mg26% |
| Protein48g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber<1g3% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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