Pineapple Chicken Salad Recipe | Yummly

Pineapple Chicken Salad

EVERYDAY ANNIE
11Ingredients
35Minutes
170Calories

Ingredients

US|METRIC
  • 2 1/2 cups chicken (cooked shredded)
  • 1/2 cup carrots (matchstick cut, or coarsely shredded)
  • 1/4 cup green onions (finely chopped)
  • 1/4 cup chopped celery (finely)
  • 3/4 cup fresh pineapple (diced)
  • 1/3 cup light mayonnaise
  • 1/3 cup plain low fat yogurt
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
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    NutritionView More

    170Calories
    Sodium13% DV310mg
    Fat11% DV7g
    Protein39% DV20g
    Carbs2% DV7g
    Fiber3% DV<1g
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol65mg22%
    Sodium310mg13%
    Potassium360mg10%
    Protein20g39%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g3%
    Sugars5g10%
    Vitamin A35%
    Vitamin C20%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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