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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour (all-purpose)
- 1 cup cornmeal
- 1/2 cup sugar
- 2 tsp. baking powder
- 1 tsp. salt
- 1/2 cup butter (softened)
- 4 eggs (lightly beaten)
- 14.75 oz. cream style corn
- 8 oz. crushed pineapple (juice pack, drained)
- 4 oz. cheddar cheese (or Monterey Jack cheese, shredded, 1 cup)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium1570mg65% |
| Potassium460mg13% |
| Protein23g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber5g20% |
| Sugars35g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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