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Pineapple Blueberry Salad With Lemon Chia Seed Dressing
POPSUGAR.COM10Ingredients
15Minutes
370Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 cups bibb lettuce
- 1/3 cucumber (diced)
- 1/4 cup pineapple chunks (fresh)
- 1/4 cup fresh blueberries
- 1/4 avocado (diced)
- 1 Tbsp. chopped almonds
- 1 Tbsp. olive oil
- 1 Tbsp. fresh lemon juice (juice from half a lemon)
- 1/2 Tbsp. maple syrup
- 1/4 tsp. chia seeds
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium790mg23% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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