Pineapple BBQ Meatballs Recipe | Yummly

Pineapple BBQ Meatballs

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22Ingredients
50Minutes
530Calories
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Ingredients

US|METRIC
  • 1 pound beef (lean, ground turkey, or pork)
  • 1 large onion (chopped)
  • 2 cloves garlic (finely minced)
  • 1 scallion (finely chopped)
  • 1 large egg
  • 3 tablespoons breadcrumbs
  • 1 tablespoon sesame seeds
  • 1 handful cilantro (chopped)
  • salt
  • pepper
  • oil (for baking)
  • 1 cup pineapple juice
  • 4 tablespoons low sodium soy sauce
  • 4 tablespoons tomato paste
  • 2 tablespoons cornstarch
  • 1 tablespoon molasses (NOT blackstrap)
  • 2 tablespoons honey
  • 1 tablespoon sesame oil (optional)
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder (dried)
  • 1 cup pineapple (finely diced, OR canned crushed pineapple)
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    NutritionView More

    530Calories
    Sodium42% DV1010mg
    Fat43% DV28g
    Protein53% DV27g
    Carbs15% DV44g
    Fiber12% DV3g
    Calories530Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol130mg43%
    Sodium1010mg42%
    Potassium900mg26%
    Protein27g53%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber3g12%
    Sugars26g52%
    Vitamin A10%
    Vitamin C60%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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