Pineapple Avocado Plantain Burger (AIP/Paleo) Recipe | Yummly

Pineapple Avocado Plantain Burger (AIP/Paleo)

AIPSISTERHOOD.COM
12Ingredients
30Minutes
680Calories
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Ingredients

US|METRIC
  • 1 pound ground beef (Grass-Fed)
  • 2 pieces bacon
  • 1/2 yellow onion
  • 1 tablespoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper (optional, omit for AIP)
  • 4 plantains (green, unripe)
  • 2 tablespoons coconut oil
  • sea salt (to taste)
  • 1 avocado
  • sliced pineapple
  • onions (Sautéed, Optional)
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    NutritionView More

    680Calories
    Sodium29% DV690mg
    Fat58% DV38g
    Protein53% DV27g
    Carbs22% DV66g
    Fiber32% DV8g
    Calories680Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat16g80%
    Trans Fat1g
    Cholesterol85mg28%
    Sodium690mg29%
    Potassium1570mg45%
    Protein27g53%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber8g32%
    Sugars28g56%
    Vitamin A40%
    Vitamin C70%
    Calcium4%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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