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Pine Nut Hummus Pico de Gallo Tostadas
WISHES AND DISHES12Ingredients
18Minutes
210Calories
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Ingredients
US|METRIC
9 SERVINGS
- 10 corn tortillas
- 10 oz. hummus (Sabra Roasted Pine Nut, or flavor of choice)
- 1/3 cup feta cheese crumbles (leave off to make this vegan)
- fresh cilantro (for garnish, optional)
- 2 avocados (ripe, diced, I used this tool to make it easy)
- 1/2 cucumber
- 1 tomato
- 1/4 onion
- 1/2 jalapeno
- 10 sprigs cilantro
- 2 Tbsp. fresh lime juice
- 1/4 tsp. salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium270mg11% |
| Potassium430mg12% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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