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Pinchos Morunos or Pinchitos (Spanish Pork Kebabs)
THE RARE WELSH BIT18Ingredients
40Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams pork loin (trimmed of fat and cut into one-inch cubes)
- 1 red pepper (deseeded and cut into one-inch chunks)
- 1 green pepper (deseeded and cut into one-inch chunks)
- 1 white onion (medium, sliced into quarters)
- 1 tsp. cumin seeds
- 1 tsp. paprika
- 1 tsp. mixed spice
- 1 tsp. ground coriander
- 1 tsp. cayenne pepper
- 4 Tbsp. Spanish olive oil (for frying)
- 4 rashers (Spanish bacon cut into two-inch squares)
- 4 tomatoes (ripe, ideally on-the-vine sliced into quarters)
- 100 grams crusty bread (ideally a few days old broken into chunks)
- 2 whole garlic cloves (peeled)
- 2 rashers (Spanish bacon finely chopped)
- 4 Tbsp. extra virgin olive oil
- 1 pinch freshly ground black pepper
- sea salt (pinch course, or kosher salt)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium550mg23% |
| Potassium910mg26% |
| Protein27g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C140% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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