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Pinakbet Mixed Vegetable Stew Without Shrimp Paste
THE COOKING PINAY13Ingredients
50Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 eggplant (medium, quarter sliced)
- 1 cup okra (tip and top hard part removed)
- 1 cup squash (quarter sliced)
- 1 tomato (diced or chopped)
- 1 yellow onion (diced)
- 1 tsp. garlic (minced)
- 2 Tbsp. tomato paste
- 1 Tbsp. fish sauce
- 1 cup water
- vegetable oil
- salt
- pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat1.5g |
| Cholesterol75mg25% |
| Sodium690mg29% |
| Potassium980mg28% |
| Protein25g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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