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Piña Colada Sorbet – Food For My Family {Guest Post}
TIDY MOM5Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups pineapple (fresh ripe, cubed, approximately 1 whole pineapple)
- 1 cup coconut milk
- 1/2 cup cream of coconut
- 1/2 cup ginger syrup (or simple syrup)
- 2 Tbsp. dark rum (or 1 tablespoon vanilla extract)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol |
Sodium50mg2% |
Potassium380mg11% |
Protein3g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber3g12% |
Sugars49g |
Vitamin A2% |
Vitamin C140% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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