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Pina Colada Smoothie ~ Soft Serve Ice Cream
BAREFEET IN THE KITCHEN6Ingredients
15Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 13.5 oz. coconut milk (Thai)
- 1 1/2 cups pineapple chunks (frozen)
- 1 banana (medium, broken into chunks and frozen)
- 2 Tbsp. honey
- 2 tsp. fresh lime juice
- 1/8 tsp. fine sea salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium410mg12% |
| Protein3g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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