Pina Colada Smoothie Recipe | Yummly
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Pina Colada Smoothie

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5Ingredients
15Minutes
220Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 cups pineapple chunks (frozen)
  • 16 oz. coconut water
  • 1/2 cup milk
  • 1/2 cup sweetened coconut flakes (shredded)
  • 1 Tbsp. honey
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol<5mg1%
    Sodium150mg6%
    Potassium610mg17%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber5g20%
    Sugars29g58%
    Vitamin A2%
    Vitamin C150%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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