Piña Colada Smoothie

VEGALICIOUS RECIPES
4Ingredients
15Minutes
370Calories

Ingredients

US|METRIC
  • 1 pineapple (small, or 1/2 a medium pineapple)
  • 1 can coconut milk
  • 1 cup pineapple juice
  • 1 pinch nutmeg (as optional garnish)
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    NutritionView More

    370Calories
    Sodium1% DV20mg
    Fat37% DV24g
    Protein8% DV4g
    Carbs15% DV44g
    Fiber16% DV4g
    Calories370Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium590mg17%
    Protein4g8%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber4g16%
    Sugars32g64%
    Vitamin A4%
    Vitamin C200%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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