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5Ingredients
5Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 frozen banana (halved)
- 1/4 cup coconut milk (beverage)
- 2 cups fresh pineapple (cubes)
- 1/2 cup pineapple juice (DOLE® Canned 100%)
- 1/2 cup crushed ice
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium550mg16% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars31g |
| Vitamin A4% |
| Vitamin C150% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Waa 4 years ago
Delicious smoothie. Needs a bit of fresh lime juice to give it some zing and I used more coconut milk. And go easy on the crushed ice... prefer popping the drink in the freezer for about 20 minutes to cool.
Seri 5 years ago
It turned out very watery and could only taste the banana. I ended up adding more ice and coconut milk as well as some coconut syrup and it turned out decent