Pina Colada Smoothie

DELISH KNOWLEDGE(1)
5Ingredients
5Minutes
240Calories

Ingredients

US|METRIC
  • 1 frozen banana (halved)
  • 1/4 cup coconut milk (beverage)
  • 2 cups fresh pineapple (cubes)
  • 1/2 cup pineapple juice (DOLE® Canned 100%)
  • 1/2 cup crushed ice
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    NutritionView More

    240Calories
    Sodium0% DV10mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs15% DV45g
    Fiber16% DV4g
    Calories240Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium550mg16%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber4g16%
    Sugars31g62%
    Vitamin A4%
    Vitamin C150%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Seri a year ago
    It turned out very watery and could only taste the banana. I ended up adding more ice and coconut milk as well as some coconut syrup and it turned out decent

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