Pina Colada Smoothie Recipe | Yummly
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Pina Colada Smoothie

FAMILY FRESH MEALS(1)
Lori Green: "It tasted great! I will make again!" Read More
4Ingredients
4Minutes
540Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 2 cups pineapple chunks (frozen)
  • 1 cup coconut milk
  • 1/4 cup sweetened coconut flakes
  • 1/4 cup oats
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    NutritionView More

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    540Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories540Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat31g155%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium720mg21%
    Protein9g18%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber9g36%
    Sugars29g58%
    Vitamin A4%
    Vitamin C200%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lori Green 2 years ago
    It tasted great! I will make again!

    PlanShop