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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup pineapple (fresh or canned, diced)
- 1/2 peach (or use about 6 frozen slices)
- 1/2 cup coconut milk
- 1/4 cup pineapple juice (can add more to make smoothie thinner if desired)
- 1 pinch ground ginger (or cardamom)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium630mg18% |
| Protein4g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars24g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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