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Pina Colada Overnight Oats
HAUTE AND HEALTHY LIVING11Ingredients
10Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups crushed pineapple (fresh or canned)
- 1 banana (medium, sliced)
- 1 cup plain greek yogurt
- 1 cup milk (or milk alternative)
- 1 scoop vanilla protein powder (optional)
- 1/4 cup coconut (unsweetened)
- 1 cup rolled oats
- 1/2 cup chia seeds
- coconut (optional)
- pineapple (optional)
- honey (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium105mg4% |
| Potassium730mg21% |
| Protein21g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber8g32% |
| Sugars21g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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