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Piña Colada Napoleon on the Grill
ABBEY'S KITCHEN18Ingredients
65Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. coconut flakes (unsweetened, divided)
- 1/16 tsp. cream of tartar
- 1 egg whites
- 1/4 cup sugar
- 1 drop vanilla extract
- 1 drop coconut extract
- 1 pineapple (peeled, cored and sliced into eight ½-inch thick rounds)
- 1 bananas (sliced in half lengthwise down the middle with the skin on)
- 1 can coconut milk (full-fat )
- 1/2 cup nonfat plain greek yogurt
- 1 Tbsp. powdered sugar (sifted)
- 1 tsp. light rum
- 1/8 tsp. vanilla extract
- 1 tsp. lime zest
- 2 tsp. corn starch
- 1/2 cup water (plus 2 tbsp, divided)
- 1/4 cup white sugar
- 1/4 cup lime juice
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium55mg2% |
| Potassium740mg21% |
| Protein7g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber6g24% |
| Sugars63g |
| Vitamin A4% |
| Vitamin C200% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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