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Pina Colada Medallions - Coconut Flour Cookies
GAPS DIET JOURNEY8Ingredients
40Minutes
70Calories
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Ingredients
US|METRIC
30 SERVINGS
- 6 Tbsp. honey
- 1/2 cup butter oil (room temperature)
- 1/2 cup coconut flour (Bob's Red Mill Organic)
- 3 large eggs
- 1/2 tsp. sea salt
- 1/2 tsp. vanilla extract
- 1/2 cup fresh pineapple (diced)
- 1/2 cup coconut (chipped)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium50mg2% |
| Potassium30mg1% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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