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Piña Colada Ice Cream or Piña Colada Cream Bars
BEAUTYANDTHEFOODIE.COM4Ingredients
2Minutes
90Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup unsweetened coconut milk (can of, . 2/3)
- 1 banana (medium to large, sliced.)
- 2/3 cup pineapple (Chopped, with juices or 1/2 cup canned, crushed, unsweetened pineapple with juice, make sure only ingredients are pineapple.)
- liquid stevia (Can use some, or maple syrup if more sweetness is desired, taste before freezing to check sweetness usually the fruit makes it sweet enough.)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium0mg0% |
Potassium170mg5% |
Protein<1g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber1g4% |
Sugars6g |
Vitamin A2% |
Vitamin C20% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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