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Ingredients
US|METRIC
4 SERVINGS
- 2 cups fresh spinach
- 1 cup coconut milk
- 1 cup water
- 2 Tbsp. coconut flakes (unsweetened, optional)
- 3 cups pineapple (fresh)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium390mg11% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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