Piña Colada Green Smoothie

KITCHEN CONFIDANTE
5Ingredients
10Minutes
430Calories

Ingredients

US|METRIC
  • 1 cup light coconut milk
  • 1 cup kale leaves (fresh)
  • 1 banana (ripe)
  • 1 1/4 cups pineapple chunks (frozen)
  • 2 tablespoons agave nectar (optional)
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    NutritionView More

    430Calories
    Sodium1% DV35mg
    Fat45% DV29g
    Protein12% DV6g
    Carbs16% DV47g
    Fiber32% DV8g
    Calories430Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium870mg25%
    Protein6g12%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber8g32%
    Sugars26g52%
    Vitamin A110%
    Vitamin C210%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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