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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pina colada mix
- 1 cup coconut milk
- 1 pkg. instant vanilla pudding (sugar free)
- 8 oz. cream cheese (whipped)
- 1 cup fresh pineapple chunks
- 2 Tbsp. rum (or rum flavor, if desired)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium550mg23% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars33g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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