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Ingredients
US|METRIC
4 SERVINGS
- 3 oz. coconut water
- 1/2 tsp. honey
- 1/8 tsp. coconut extract
- 1/3 cup Greek yogurt (I used vanilla)
- 2 Tbsp. old fashioned oats
- 3/4 cup fresh pineapple (or canned pineapple tidbits, drained)
- 1/2 cup frozen mixed berries
- 1/2 frozen banana
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium45mg2% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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