Piloncillo Poached Pears Recipe | Yummly

Piloncillo Poached Pears

MUY BUENO COOKBOOK
7Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • 2 cups water
  • 7 1/2 ounces piloncillo (or 1 cup packed dark brown sugar)
  • 1 cinnamon stick
  • 3 cloves
  • 4 pears (firm, ripe red)
  • Mountain High Yoghurt (Lowfat plain)
  • ground cinnamon
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    NutritionView More

    230Calories
    Sodium1% DV25mg
    Fat2% DV1g
    Protein2% DV1g
    Carbs19% DV56g
    Fiber16% DV4g
    Calories230Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg2%
    Sodium25mg1%
    Potassium210mg6%
    Protein1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber4g16%
    Sugars49g98%
    Vitamin A2%
    Vitamin C10%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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