Pierogies With Potato And Tofu Stuffing

THE STORIES AT THE VEGETARIAN TABLE
10Ingredients
40Minutes
620Calories

Ingredients

US|METRIC
  • 3 cups flour
  • 1 cup hot water
  • 800 grams potatoes
  • 400 grams medium firm tofu
  • 3 tablespoons lemon juice
  • 1 onion (finely chopped)
  • oil
  • soya sauce
  • salt
  • pepper
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    NutritionView More

    620Calories
    Sodium20% DV470mg
    Fat17% DV11g
    Protein43% DV22g
    Carbs37% DV111g
    Fiber32% DV8g
    Calories620Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium1130mg32%
    Protein22g43%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate111g37%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A2%
    Vitamin C80%
    Calcium40%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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