Picky Eaters, Paffles and Perfect Pancake Batter

HEALTHYAPERTURE.COM(1)
Troy S.: "The pancakes I made were fluffy and delicious. I…" Read More
8Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 1 cup all purpose flour (or multi-purpose gluten-free, if desired. I typically add 1/2 tablespoon golden flaxmeal to gluten free pancakes)
  • 1 tablespoon sugar (or Swerve/stevia, if desired)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 pinch salt
  • 1 cup buttermilk (or 1 cup milk + 1 tablespoon lemon juice)
  • 2 tablespoons oil
  • 1 egg (lightly beaten)
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    NutritionView More

    240Calories
    Sodium18% DV430mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs10% DV30g
    Fiber4% DV<1g
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol60mg20%
    Sodium430mg18%
    Potassium160mg5%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber<1g4%
    Sugars6g12%
    Vitamin A2%
    Vitamin C2%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Troy S. 3 years ago
    The pancakes I made were fluffy and delicious. I've never made homemade batter before and I couldn't believe how much (far and away) better it turned out than the store-bought mix. Also, perfect consistency for pancake art. Thanks so much!

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