Pickled Maitake Mushrooms {aka Sheepshead or Hen of the Woods}

HEALTH STARTS IN THE KITCHEN
12Ingredients
20Minutes
340Calories

Ingredients

US|METRIC
  • 8 cups leaves (Maitake Mushroomcleaned and divided into florettes/)
  • 1 cup apple cider (vinegaror red wine vinegar)
  • 1/2 cup avocado oil
  • 1 onion (small, finely sliced)
  • 2 tablespoons honey
  • 2 tablespoons fresh parsley (chopped)
  • 2 cloves garlic (finely chopped)
  • 1 tablespoon chopped fresh chives
  • 1 teaspoon sea salt (real salt)
  • 1/2 teaspoon whole black peppercorns
  • 1/4 teaspoon dried oregano (organic)
  • 1 pinch crushed red pepper
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    NutritionView More

    340Calories
    Sodium26% DV620mg
    Fat43% DV28g
    Protein2% DV1g
    Carbs7% DV22g
    Fiber4% DV1g
    Calories340Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium210mg6%
    Protein1g2%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber1g4%
    Sugars18g36%
    Vitamin A110%
    Vitamin C30%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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