Pickled Herring Salad Recipe | Yummly

Pickled Herring Salad

EAT SMARTER
10Ingredients
20Minutes
160Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 4 ounces arugula
  • 1 red chile pepper
  • 1 melon (sweet, such as cantaloupe, about 1.2 kg)
  • 2 tablespoons white balsamic vinegar
  • salt
  • pepper
  • 1 teaspoon sugar
  • 4 tablespoons olive oil
  • 3 sprigs mint
  • 4 pickled herring (each about 100 grams)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    160Calories
    Sodium9% DV210mg
    Fat22% DV14g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories160Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium260mg7%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A15%
    Vitamin C30%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop