Pickled Ginger

THE NOURISHING COOK
4Ingredients
35Minutes
280Calories

Ingredients

US|METRIC
  • 3 pounds fresh ginger root
  • 1 tablespoon sea salt (TNC: I use about 2 teaspoons of celtic sea salt per quart)
  • 4 tablespoons whey
  • 1 cup water (filtered)
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    NutritionView More

    280Calories
    Sodium76% DV1820mg
    Fat5% DV3.5g
    Protein14% DV7g
    Carbs21% DV62g
    Fiber28% DV7g
    Calories280Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat
    Trans Fat
    Cholesterol0mg0%
    Sodium1820mg76%
    Potassium1430mg41%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A0%
    Vitamin C30%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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