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Ingredients
US|METRIC
4 SERVINGS
- 1 English cucumber (sliced into thin rounds)
- 1 cup onion (finely sliced)
- 1 mango (peeled, cored and sliced into bite size pieces)
- 2 Tbsp. dill (chopped)
- 1 chile pepper (finely chopped)
- 1 garlic clove (finely chopped)
- 1/2 cup white vinegar
- 1/2 cup water
- 2 tsp. sugar
- 1 tsp. kosher salt
- black pepper
- 3 cups arugula (or baby spinach, to serve with)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium650mg27% |
| Potassium360mg10% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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