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Ingredients
US|METRIC
7 SERVINGS
- 1/2 lb. lamb shoulder (boneless)
- 1/2 lb. beef chuck (boneless)
- 1/2 lb. pork (boneless, from belly)
- 4 tsp. butter (or lard)
- 32 floz vegetable broth
- 3 carrots (large)
- 1 1/2 cups savoy cabbage (or green)
- 1 cup celeriac
- 1 cup leeks
- 1 cup celery
- 1 cup parsnips
- 1 cup kohlrabi
- 1/2 cup onions (chopped)
- salt
- black pepper
- 4 Tbsp. parsley
- 3 potatoes (medium sized, cut)
- 1/2 cup crème fraîche
- 1/4 lb. bone marrow
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium810mg34% |
| Potassium1070mg31% |
| Protein25g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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