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Picante Chicken and Black Bean Soup in the Pressure Cooker
PRESSURE COOKING TODAY14Ingredients
55Minutes
200Calories
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Ingredients
US|METRIC
10 SERVINGS
- 30 oz. black beans (rinsed and drained or 3 cups black beans*)
- 3 1/2 cups chicken broth
- 10 oz. tomatoes with green chilies (Rotel)
- 4 oz. diced green chiles
- 1 tsp. ground cumin
- 1 tsp. ancho chile powder
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 tsp. oregano
- 16 oz. skinless chicken breast
- 1 Tbsp. cilantro (freeze dried)
- limes (for serving, optional)
- 1 Haas avocado (medium, sliced for serving, optional)
- sour cream (for serving, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium460mg19% |
| Potassium710mg20% |
| Protein17g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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