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11Ingredients
60Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams pork
- 200 mL white wine (or beer)
- 2 garlic cloves
- 1 Tbsp. chili (sweet)
- 1 Tbsp. Herbes de Provence
- salt
- chili
- 2 Tbsp. mustard
- pickles
- olives
- 2 Tbsp. butter (can be replaced with extra virgin olive oil)
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Directions
- Remove fat from the meat and cut it into small, thin slices. Place the meat in a bowl and season with the remaining ingredients except the butter/ olive oil.
- Marinate for at least 1 hour.
- Remove the meat and place it a frying machine. Pour the melted butter/olive oil over the meat and set for 20-25 minutes. Drizzle carefully with the liquid from the marinade and set for further 4 minutes.
- Serve the Pica-pau decorated with pickles and/or olives and accompanied with country bread.
NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol105mg35% |
Sodium670mg28% |
Potassium560mg16% |
Protein30g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber<1g2% |
Sugars<1g |
Vitamin A6% |
Vitamin C2% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Louis 5 years ago
Wonderful! But I think I will leave out any salt as that is overkill. but definitely on the meal rotation.