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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. italian chicken sausage (spicy, removed from casings)
- 5 eggs
- 1/2 cup olives (kamata, sliced)
- 1/2 cup oil (packed sundried tomatoes*)
- 10 oz. frozen spinach (package, thawed and drained)
- 1/2 cup greek yogurt
- 2 Tbsp. fresh basil (chopped, or 2 teaspoons dried)
- 1 tsp. fresh thyme leaves (chopped)
- 1 Tbsp. black pepper
- 1 pinch salt
- 1 tsp. crushed red pepper flakes
- 2 1/2 cups havarti cheese (shredded)
- 1/2 cup cheddar cheese (shredded)
- 1/2 cup mozzarella cheese (shredded)
- 40 phyllo pastry (sheets thawed)
- 1/2 cup canola oil (or butter melted)
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NutritionView More
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1970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1970Calories from Fat1230 |
| % DAILY VALUE |
| Total Fat137g211% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol470mg157% |
| Sodium3300mg138% |
| Potassium820mg23% |
| Protein74g |
| Calories from Fat1230 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C10% |
| Calcium100% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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