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Pho-Flavored Pressure Cooker Bone Broth
THE PRIMAL DESIRE13Ingredients
65Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet onions (yellow/)
- 1 piece ginger
- 1 tsp. coconut oil
- 2 Tbsp. fish sauce
- 2 Tbsp. salt
- 1 1/2 lb. bones (You can use beef, ox tail, or turkey necks, or a combination. Combination is great, and ox tail is my favorite for flavor, but just use whatever you have in your freezer. I use whatever I can fit in the IP. 1-1.5 lbs is probably good.)
- 1 tsp. star anise
- 1 tsp. cloves
- 1 tsp. black peppercorn (just use a tsp for everything...)
- 1 cinnamon stick
- 1 tsp. cardamom pods
- 1 tsp. fennel seeds
- 1 tsp. coriander seeds
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium4250mg177% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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