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Diana Wolf: "I thought this was pretty good actually! I liked…" Read More
16Ingredients
90Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup chopped onion
- 1/2 cup red bell pepper
- 2 garlic
- cloves (minced)
- 2 tsp. olive oil
- 1 1/2 lb. lean ground beef
- 3/4 cup oats (quick or old fashioned, uncooked)
- 1/2 cup tomato sauce (or ketchup)
- 1 egg (lightly beaten)
- 1 tsp. salt
- 1/2 tsp. pepper
- 3 slices provolone cheese (cut in half)
- 1 onion (large, thinly sliced)
- 1/2 tsp. salt
- 1 red bell pepper (or large green, or a combination, thinly sliced)
- 1 Tbsp. olive oil
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol115mg38% |
Sodium890mg37% |
Potassium700mg20% |
Protein33g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A25% |
Vitamin C70% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Diana Wolf 3 years ago
I thought this was pretty good actually! I liked that there were oats in it even though you couldn’t taste them. I would make it again.