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Phat Si Ew (Stir-Fried Rice Noodles with Pork, Chinese Broccoli, and Soy Sauce)
FOOD5215Ingredients
20Minutes
680Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 1/2 tsp. vegetable oil
- 1 garlic clove (small, peeled and lightly crushed into small pieces in a mortar)
- 4 oz. boneless pork loin (or lean shoulder, thinly sliced against the grain into bite-size, approximately 1/8-inch thick strips)
- 1/2 tsp. Thai fish sauce
- 1/4 tsp. granulated sugar
- 6 oz. rice noodles (fresh wide, about 1 1/2-inch, flat)
- 1 Tbsp. soy sauce (Thai thin)
- 1 tsp. black soy sauce (Thai)
- 1 tsp. granulated sugar
- 1 pinch ground white pepper
- 1 Tbsp. vegetable oil (Naam Man Krathiem, fried garlic oil, or Naam Man Hom Daeng, fried shallot oil)
- 1 large egg (at room temperature)
- 11 grams garlic cloves (peeled, halved lengthwise and lightly crushed into small pieces in a mortar, about 1 tablespoon)
- 2 oz. broccoli stems
- 2 inches Chinese broccoli
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol285mg95% |
| Sodium1590mg66% |
| Potassium590mg17% |
| Protein34g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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