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Pesto, Mozzarella, Baby Spinach, Avocado Grilled Cheese Sandwich
POSTIVE MED18Ingredients
20Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 clove garlic
- 1 anchovy fillet (in oil)
- 1/2 shallot (small, chopped)
- 1 tsp. lemon juice
- Italian parsley (handful chopped fresh)
- kale (handful chopped)
- 3 Tbsp. fresh tarragon (chopped)
- 1 Tbsp. chives (chopped)
- 1/4 cup olive oil
- salt
- pepper
- 2 slices bread (whole grains and seeds)
- 3 Tbsp. pesto (homemade)
- 2 slices mozzarella
- baby spinach (handful fresh)
- 1/4 avocado
- 2 Tbsp. goat cheese (crumbled)
- olive oil
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium410mg17% |
| Potassium350mg10% |
| Protein9g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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