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11Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup orzo
- 1 handful green beans (trimmed and cut into 1 inch pieces)
- 3 cups baby spinach (or kale, roughly chopped)
- 10 cherry tomatoes (cut in half)
- 3 Tbsp. pesto (bought or homemade, NOTE 1)
- 2 Tbsp. olive oil
- salt
- pepper
- lemon juice (Optional: splash of)
- goat cheese (optional)
- Parmesan cheese (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium310mg13% |
| Potassium400mg11% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Bow 4 years ago
Lime was just the right hint to add at the end. I used coloured peppers and red onions instead of tomatoes
ebello H 4 years ago
Very tasty! I used what I had available in my house (1 cup frozen kale, feta cheese and a little parmesan) and it turned out great!
Larry 5 years ago
I am a huge fan! One of the best imaginable combination side dishes possible for any type of fish. I added a few chopped Kalamata olives as a garnish and thought it really enhanced the flavor.