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Pesto & White Wine Chicken & Veggies
FRUGAL FOODIE MAMA8Ingredients
┅Seconds
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. boneless chicken breasts (trimmed of fat, pounded thin, & cut in half)
- 1/2 cup basil pesto (prepared)
- 1/2 cup white wine
- 8 oz. Brussels sprouts (trimmed)
- 8 oz. asparagus spears (fresh, ends trimmed)
- 8 oz. baby carrots
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium360mg15% |
| Potassium920mg26% |
| Protein32g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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