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10Ingredients
25Minutes
550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 medium zucchini (spiralized)
- 1 medium onion (thinly sliced)
- 1/4 cup pesto (see previous post for my favorite pesto recipe)
- 2 chicken breasts
- 2 Tbsp. olive oil
- 1/2 lemon
- salt
- pepper
- shredded Parmesan (optional)
- pine nuts (optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium670mg28% |
| Potassium1620mg46% |
| Protein53g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Windley 7 years ago
This was my first time using the spiralizer. I tasted the noodles after they had been sautéed with the olive oil, salt, and pepper and should have stopped there. I felt that the pesto was over powering.