Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup sweet pepper (chopped red)
- 1/4 cup chopped onion
- 1/4 cup fresh mushrooms (chopped)
- 1 Tbsp. olive oil
- 1/2 cup kale (torn, trimmed fresh)
- 2 cloves garlic (minced)
- 1 1/2 Tbsp. basil pesto
- 2 skinless boneless chicken breast halves (large, 1 ¼ to 1 ½ pounds total*)
- 1/4 tsp. coarse salt
- 1/4 tsp. freshly ground black pepper
- 1 Tbsp. coconut oil (refined)
- 1/2 cup water
- 1/3 cup dry white wine
- coarse salt (optional)
- freshly ground black pepper (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium460mg19% |
| Potassium460mg13% |
| Protein21g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes