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Ingredients
US|METRIC
1 SERVINGS
- 2 eggs (beaten)
- 2 Tbsp. cottage cheese
- 1 tsp. pesto
- 1/4 cup slaw (mixed)
- 1/2 cup beans (green veges, eg., broccoli, spinach)
- 2 slices bread (grainy, to serve)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol430mg143% |
| Sodium590mg25% |
| Potassium420mg12% |
| Protein22g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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