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Ingredients
US|METRIC
4 SERVINGS
- 12 shrimp (large uncooked, peeled & deveined)
- 12 scallops (I used sea scallops though you can use bay scallops, just use double the amount)
- 6 oz. filet mignon (cut up into 1 inch chunks, you can substitute sirloin or strip steak)
- 4 Tbsp. butter
- 2 Tbsp. pesto
- 2 Tbsp. olive oil
- 10 asparagus spears (you can substitute broccoli here)
- salt
- pepper
- 3 cups half n half (heavy cream or milk)
- 2 Tbsp. butter
- 1/2 cup Parmesan cheese
- salt (to taste)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium880mg37% |
| Potassium620mg18% |
| Protein28g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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